Anxiety…. Lets talk about it for a minute. I cannot count how many times people have bombarded me with questions regarding it. What does it feel like? Why does it happen? Whats stressing you out? did something happen? AAAAAHHHH fucking shit fuck! NO NO NO and NO!!! Nothing “happened”. No one “did anything to me” this is just the way my brain is wired. I bet you never thought about that did you? This is were biology confuses the ignorant people of the world. I’ve been diagnosed with GAD (Generalized Anxiety Disorder) yes, its a biology thing. It’s not a “my boyfriend hurt my feelings thing” Its something out of my control. Here’s an example, when people tell me to “calm down, try and relax” its like telling someone who has epilepsy to STOP having a seizure! I cant you fucking idiot! Its a physical response my body is having. With that said, I do take daily medication to help control it. So what is it like? It sucks… It feels like the entire world is falling apart and everyone on this planet is going to die and you will somehow watch their slow deaths, with your hands tied behind your back, helpless. I know, sounds extreme right? but that’s what its like. For me, I cant sleep… Cant eat.. and when I do try to sleep I wake up every two hours. The dark scares me, silence scares me, being alone scares me. And its always around 3am when the feeling of “I am going crazy” begins to kick in. Or the most common one “what if this doesn’t go away” So what does it “FEEL” like. Ever walk down the stairs and miss a step? you know that sensation when your heart skips a beat and your stomach tightens and you feel like you cant breathe… Its like that but worse and it doesn’t end quickly. Its like putting a ton of weights on you chest and trying to breathe, better yet try and breathe under water. Your brain? well we have now entered fight or fight mode. And even tho you know, this will eventually pass, in those moments you feel as it never will. Anxiety for me is one of the hardest things I have ever dealt with in my life. It controls me, I cant control it. Usually after days of being beat down by it, I hit that dark place. Anyone who suffers from GAD knows where I am going with this. The moment when you cant breathe, you’re drowning in your own tears, and you just say out loud “I rather die than live like this forever” Its the moment when you look at that bottle full of pills and say… “hey there, can you solve all my problems, can you put me to sleep and grant me the wish of never waking up?” What can drive a human so crazy, make them so desperate, to the point where ending your life seems more appealing? Anxiety can. I know this first hand. So my dear readers, you are not alone…. Ive been there, hell I’m still there. So cheers to me, and to you for waking up every morning to fight the same fight, a fight we wont ever win. But do you even begin to understand how brave that is? How fucking brave you are? if you dont, well I know how brave you are!!

“You wake up every morning to fight the same demons that left you so tired the night before, AND THAT, MY LOVE, IS BRAVERY”

LOVE YOU ALL,

-A

 

 

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